What is Executive Core?

and how it can create more money for your business?

“$1 invested in workplace wellness, = $3 in cost savings and benefits”

Executive Core is a corporate wellness program that combines the disciplines of Yoga and Pilates to create a happier, healthier, more productive workforce, and, ultimately, more profitable companies.

How does Executive Core achieve this?

We believe healthier bodies, promote more creative, productive and happier minds. Our mission is to  teach you how to CHIZEL your mind and body to create and sustain the ability to live your life to the fullest. We want every person on the planet to live their truest potential!

Did you know most people fall short of their career potential because of poor posture, poor health and stress levels which are far too high. CHIZEL.MIND.BODY. has successfully helped 100’s of employers and employees become more productive, gain stature, get noticed and most importantly maintain the work-life balance that becomes a win-win for all involved.

The Facts

The University of Michigan Research Center found that for every $1 invested in workplace wellness, a company can expect a $3 return in cost savings and benefits, not to mention the improved quality of work from those who regularly utilized the job perk!

Yoga and Pilates are shown to increase alpha and theta brain waves by 40%, this means increased creativity and problem-solving skills. Employees who report a high degree of stress in their lives miss twice as many work days as those with lower stress levels. (Conference Board of Canada) - A study by researchers at the Wellness Center of the University of Miami found that participants who took a one-hour mat Pilates class, three times a week, experienced significant results in eight weeks.

In particular, their body fat decreased by an average of 1.2 percent and circumferences of the waist, chest and arms as well. With statistics as these, its becoming more and more evident that work-life balance benefits not only the employee, but the also company bottom line. An international report by the World Health Organization reveals that depression is the most disabling illness for the corporate sector, second only to cardiovascular diseases.

Long hours, multitasking, stiff competition, rigorous commute, irregular eating habits, sedentary desk jobs and bad sitting postures, all combine to create a pool of highly stressed, inefficient and thus despairing workforce. The National Institute of Mental Health estimates that U.S. employers lose $70 billion a year due to absenteeism, lost productivity and disability caused by mental distress.

The benefits of Executive Core to remedy this malaise are unmatched by other wellness programs. Yoga enhances the flexibility, strength and focus of the mind and spirit while Pilates enhances the flexibility, strength and focus of the body.

Both forms of mindfulness are centered in concentration: the ability to quiet your mind, focus your attention on the present, and dismiss unnecessary distractions. In addition to the personal benefits of these practices, all participants have reported improved interpersonal skills, more successful team building, and increased interdepartmental connection. The results show happier employees, greater retention and more profitable companies.

In short, Executive Core means business - your business, only better.

To find out more, contact us today!

Contact Us

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Better Yet, Call Us Today!

We love to talk about this stuff, it's so awesome so feel free to call anytime! 

(602) 743-7000

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